Getting the support you need.
Services
Individual Counselling
Individual counselling provides a nurturing space for personal growth and emotional healing, tailored to meet your specific needs and goals. With the support of your counsellor, you can explore your thoughts, feelings, and experiences in depth, gaining insight into patterns and behaviours that may be holding you back. Whether you're facing challenges like anxiety, depression, grief, or navigating life transitions, individual counselling offers a confidential environment where you can express yourself freely to explore practical strategies to overcome obstacles, cultivate self-compassion, and embark on a journey towards greater well-being and fulfilment.
50 mins | $100
Family Counselling
Family counselling aims to enhance communication and resolve conflicts within familial relationships. It addresses issues such as communication breakdowns, unresolved conflicts, parenting challenges, or adjusting to life changes like divorce. Your counsellor will facilitate open dialogue, encourage active listening, and help family members explore their perspectives and emotions in a safe environment. By promoting empathy, cooperation, and effective problem-solving, family counselling seeks to rebuild trust, strengthen bonds, and foster a harmonious family dynamic where each member feels valued and understood.
50 mins | $150
Couples Counselling
Couples counselling is beneficial for couples at various stages of their relationship, whether they are dating, engaged, married, or in a long-term partnership. In couples counselling, we will work together to identify and understand any underlying issues that may cause distress or strain in the relationship by encouraging mutual respect, understanding, and commitment to improving the relationship's health and longevity. By fostering effective communication and emotional resilience, couples counselling aims to strengthen bonds and promote a fulfilling, supportive partnership for both individuals involved.
50 mins | $120
Courses & Workshops
Courses and workshops such as Prepare/Enrich and Circle of Security, involves guiding participants through structured programs aimed to strengthen relationships and enhance parenting skills. These workshops can be incorporated into individual, couple or family counselling sessions or delivered to a larger group such as schools, churches or community groups. All workshops are delivered in a supportive environment for you or your community group, to explore and improve their relational and parenting strategies. The aim is to strengthen skills that can foster healthier family dynamics and emotional well-being through the delivery of evidence based programs.
Prices will vary according to your needs - Please contact me directly to discuss further
Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help.
—Ecclesiastics 4:9-10
